Secure your spot and get started today with our EXCLUSIVE offer!
Very impressed! I'm getting back into shape after a few months off and WOW! I am very picky about my trainers and fitness instructors. No pushovers, no half assed workouts. This bootcamp is the real deal. I'm hooked after the first grueling (but awesome) bootcamp class.
Joeys great! I'm there for Amy and David's 916 fitness family. Great workout for every level of fitness from newb to athletic.
My 6 year old daughter is in the Little Dragons Karate class. She loves it. We go twice a week for a half hour each class. The price is reasonable. The place is very nice and plenty of spaces for us parents to sit and watch in a nice air conditioning place. There is always other classes going on. I would recommend this to all parents.
The instructors are great. Thanks so much Kevin & Wilson.
Awesome place for the whole family. Whether it's karate, Jiu jitsu, specialized workout, after school daycare, dance or music this place has it all...Joey and his staff are welcoming and caring a positive attitude which makes this an specatacular place to bring everyone in the family...
Great instructors! Great programs! Clean facility!
Good quality programs offered here. Instructors are great.
Great family friendly facility. The instructors are amazing and really care about the students. From karate to fitness you will find something you can try for the whole family. I started training at fusion 5 years ago with Brazilian jiu jitsu. Great bunch of people.
The team is absolutely amazing. Both my boys are in the Little Dragon Karate class. They love Kevin and Franklin!!! They have fun and while being focused and disciplined. Its amazing to see how much they're both progressed and enhanced their technique nWhat an amazing program.
Martial arts can have numerous benefits for individuals in the “golden age” or senior years. Here are some ways in which martial arts can help older adults thrive: Physical fitness: Martial arts training incorporates various movements, exercises, and techniques that promote strength, flexibility, balance, and cardiovascular health. Regular practice can improve overall physical fitness, stamina, […]
When children are not mentally stimulated and engaged over the summer months, their minds may experience a decrease in mental engagement and intellectual growth. Here are some potential effects: They may experience learning loss: Without consistent mental stimulation, children may experience a phenomenon known as “summer learning loss” or “summer slide.” This refers to the […]
Bullying is a widespread problem that affects children of all ages and can have life long effects on their mental health, self-esteem, and overall well-being. As a parent, it’s important to take steps to bully-proof your child and give them the tools they need to stand up to bullies and protect their mind, bodies and […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]