“So fun it’s addicting!” Our amazing Adult Self Defense Program keeps you safe, burns fat & builds lean muscle, fast. Plus it’s so much fun!
1 Week of Classes
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Adult Self Defense will work your body in totally new ways. You’ll build muscles you never even knew you had. That’s what people all over Rocklin are discovering.
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Most frequent questions and answers about our Adult Self Defense Program
Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!
The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Rocklin Adult Self Defense classes at Fusion Elite Performance Training Center.
But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself? Book in for our limited time offer on this page!
Not at all. In fact, many students starting in our Adult Self Defense classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced Adult Self Defense instructors are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!