low carb

“Eat to live, don’t live to eat!”

Tip of the Week: I have been contemplating a new diet plan for the last month that I think could have some good results for years to come.  At the beginning of this year my Church did this “No Carb” fast that I participated in and felt great!  I am planning on trying to do this on a more consitent small scale.  Here is my plan: 2 days of “no carb” eating:  That...

Read More