You Don’t Have to An MMA Cage Fighter to Train Like One!
Our MMA Combat Fitness course is the hottest ticket in town! Each workout focuses on a circuit style rotation that offers a mix of kickboxing, suspension training, medicine ball training, heavy bag work, focus mitt partner drilling and ground and pound. There’s nothing else like it! Each 45 minute session gives you a heart pounding, hard hitting, stress reducing, calorie burning thrill ride. Take 2 Classes on us! Call (916) 632-1995 today to set up your first class!
